The Home Practice
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A simple, realistic way to build your yoga practice at home. 10-20 minute sessions, perfect for beginners.


LAUNCHING WHEN MY HOUSE MOVE IS COMPLETE!
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Weekly live class (Zoom)

Camera optional, follow along in privacy.

10 – 20 minute videos

For when you’ve got 10 minutes… or more.


A clear place to start

Accessible yoga that builds strength and flexibility

Bitesize info on yoga philosophy

Learn more about yoga as a whole

Pose (asana) checklist

Develop your home practice around the movements that suit your body.

Recipe ebook (bonus)

Simple, unprocessed meal ideas to complement your practice.

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